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Reclaiming Your Mindset: Tools for When Life Feels Heavy
Manage episode 477194846 series 3647358
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In this solo episode, I’m opening my heart to share what’s been supporting me on the journey—especially during those in-between moments when the vision hasn’t fully landed, but it’s still calling you forward.
This is one of those episodes that flowed out exactly as it needed to. I’m sharing some of my most treasured tools—the ones that carry me through the hard times, the waiting seasons, and the beautiful moments in between.
From beloved books to mantras to playlists that shift your energy in an instant, this is a collection of soul tools and reminders to help you stay open, grounded, and nourished as you evolve.
Whether you’re feeling polished by life like a rock in a tumbler or waiting for divine timing to unfold, this episode offers encouragement, real talk, and a gentle invitation to surrender to the mystery.
This conversation is just the beginning. I didn’t even get to some of my most sacred practices, like time in nature or quiet moments of meditation and deep listening—but those are coming in a future episode.
Here are some of the resources I mentioned in this episode:
'Return to Love' by Marianne Williamson
'You Can Heal Your Life' by Louise Hay
'Outrageous Openness' + 'Change Me Prayers' by Tosha Silver
Motivation App: Sends curated affirmations & quotes
Thank you for being here.
xo,
Greta
IG: @thought_experiment_called_life / @altarviolet
TikTok: @thoughtexperimentcalled / @altarvioletmusic
Song: 'Future Past' by yours truly 'aka' ALTARVIOLET
https://open.spotify.com/track/73zXjveXIO3JTedFJ6bmBc?si=c25b8ad27ac241f0
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