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The Courage to Heal: Moving Beyond Fear and Pain
Manage episode 474612344 series 3647358
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For years, chronic illness forced me to create a bubble—physically, emotionally, and socially. It kept me safe, but at a certain point, I had to ask: Was I still protecting myself, or was I holding myself back?
This episode explores the balance between nurturing yourself and stepping beyond fear, using a pivotal moment in my healing journey as an example.
Whether you’re healing from illness, trauma, or just navigating life’s challenges, this is an invitation to reflect: Where do you need gentleness, and where do you need to reclaim your warrior spirit?
From my heart to yours,
Greta
IG: @thought_experiment_called_life / @altarviolet
TikTok: @thoughtexperimentcalled / @altarvioletmusic
Song: 'On My Own' by yours truly 'aka' ALTARVIOLET
https://open.spotify.com/album/5iKz9Pxn6cIKHBKHGjkgqj?si=CgUcIRPrQHuGS0jWIGBQkg
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