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E105: Stitching Back Together After Work

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Manage episode 484092195 series 3647686
Content provided by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world.

E105: Stitching Back Together After Work

In this episode of Wonderland Unlocked, we explore the quiet, often invisible task of putting yourself back together after a day on the clock.

“Stitching Back Together After Work” dives into the emotional unraveling that can happen when you’ve spent all day masking, managing, and holding it together—only to come home feeling frayed, scattered, or numb.

For those with BPD, the transition from work mode to self can feel like falling apart in slow motion.

This episode offers space to name that exhaustion, validate the crash, and begin the gentle process of reassembling your emotional pieces with care, not shame.

*********************************************************

🗝️✨ I was never supposed to tellthis story. But I am.Foryears, I lived inside someone else’s version of my life — wrapped in secrets,silences, and bedtime stories that left too much out.

Now I’m writing the truth. Unlocked is my autobiography about adoption, anxiety, familyfractures, and the journey of reclaiming my voice.

I’m raising funds toprofessionally edit, design, print, and share this book with people who need toknow they’re not alone.

If you’ve ever been called too sensitive, too dramatic, too much — this book is for you.And if you believe in the powerof truth, I’d be so grateful if you could help me bring it into the world.

📚🧩 Donate, share, or simply sendlove — it all matters.🌀 ⁠⁠https://gofund.me/e7709816⁠⁠

#UnlockedBook #Memoir #AdoptionStory #FamilySecrets#BreakTheSilence#WonderlandUnlocked #SupportIndieAuthors

  continue reading

138 episodes

Artwork
iconShare
 
Manage episode 484092195 series 3647686
Content provided by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world.

E105: Stitching Back Together After Work

In this episode of Wonderland Unlocked, we explore the quiet, often invisible task of putting yourself back together after a day on the clock.

“Stitching Back Together After Work” dives into the emotional unraveling that can happen when you’ve spent all day masking, managing, and holding it together—only to come home feeling frayed, scattered, or numb.

For those with BPD, the transition from work mode to self can feel like falling apart in slow motion.

This episode offers space to name that exhaustion, validate the crash, and begin the gentle process of reassembling your emotional pieces with care, not shame.

*********************************************************

🗝️✨ I was never supposed to tellthis story. But I am.Foryears, I lived inside someone else’s version of my life — wrapped in secrets,silences, and bedtime stories that left too much out.

Now I’m writing the truth. Unlocked is my autobiography about adoption, anxiety, familyfractures, and the journey of reclaiming my voice.

I’m raising funds toprofessionally edit, design, print, and share this book with people who need toknow they’re not alone.

If you’ve ever been called too sensitive, too dramatic, too much — this book is for you.And if you believe in the powerof truth, I’d be so grateful if you could help me bring it into the world.

📚🧩 Donate, share, or simply sendlove — it all matters.🌀 ⁠⁠https://gofund.me/e7709816⁠⁠

#UnlockedBook #Memoir #AdoptionStory #FamilySecrets#BreakTheSilence#WonderlandUnlocked #SupportIndieAuthors

  continue reading

138 episodes

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