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E107: Off With Her Head! – Fear of Mistakes at Work

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Manage episode 484386612 series 3647686
Content provided by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world.

E107: Off With Her Head! – Fear of Mistakes at Work

In this episode of Wonderland Unlocked, we face the Queen of Hearts inside our own heads—the one who screams “Off with her head!” at every tiny mistake.

“Fear of Mistakes at Work” dives into the paralyzing anxiety many of us with BPD feel in professional settings, where even small slip-ups can feel catastrophic.

Whether it’s over-apologizing, spiraling after feedback, or obsessing over being “perfect,” this episode unpacks the emotional weight we carry just trying to avoid messing up.

Join us as we talk about the roots of this fear, how it ties to shame and rejection sensitivity, and how to build self-trust in the face of imperfection.

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 484386612 series 3647686
Content provided by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world.

E107: Off With Her Head! – Fear of Mistakes at Work

In this episode of Wonderland Unlocked, we face the Queen of Hearts inside our own heads—the one who screams “Off with her head!” at every tiny mistake.

“Fear of Mistakes at Work” dives into the paralyzing anxiety many of us with BPD feel in professional settings, where even small slip-ups can feel catastrophic.

Whether it’s over-apologizing, spiraling after feedback, or obsessing over being “perfect,” this episode unpacks the emotional weight we carry just trying to avoid messing up.

Join us as we talk about the roots of this fear, how it ties to shame and rejection sensitivity, and how to build self-trust in the face of imperfection.

  continue reading

119 episodes

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