Artwork

Content provided by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

E113: Off With Her Head: The Punishment of Being ‘Too Emotional’

14:06
 
Share
 

Manage episode 485679041 series 3647686
Content provided by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world.

E113: Off With Her Head: The Punishment of Being ‘Too Emotional’

Cry too loudly. Speak too honestly. React too visibly. And suddenly—you’re the villain.

In this raw episode of Borderline in Wonderland, we step into the emotional courtroom where sensitivity is treated like a crime. We explore how being “too emotional” often gets you labeled unstable, manipulative, or dangerous—especially when you live with BPD.

This episode unpacks:

How emotional expression becomes a weapon used against youThe way gender, culture, and family dynamics shape emotional punishmentWhat it means to be cast out for expressing needs, boundaries, or truthThe quiet shame of being told to "calm down" when you were already barely holding on

If you’ve ever been punished for feeling—silently exiled, emotionally dismissed, or turned into the problem for simply reacting—this one’s for you.

Because your emotions aren’t the enemy. The problem is the world that demanded your silence.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 485679041 series 3647686
Content provided by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Hays | Mental Health Advocate and Peer Support Specialist, Courtney Hays | Mental Health Advocate, and Peer Support Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world.

E113: Off With Her Head: The Punishment of Being ‘Too Emotional’

Cry too loudly. Speak too honestly. React too visibly. And suddenly—you’re the villain.

In this raw episode of Borderline in Wonderland, we step into the emotional courtroom where sensitivity is treated like a crime. We explore how being “too emotional” often gets you labeled unstable, manipulative, or dangerous—especially when you live with BPD.

This episode unpacks:

How emotional expression becomes a weapon used against youThe way gender, culture, and family dynamics shape emotional punishmentWhat it means to be cast out for expressing needs, boundaries, or truthThe quiet shame of being told to "calm down" when you were already barely holding on

If you’ve ever been punished for feeling—silently exiled, emotionally dismissed, or turned into the problem for simply reacting—this one’s for you.

Because your emotions aren’t the enemy. The problem is the world that demanded your silence.

  continue reading

122 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play