))
#10. Letting Go and Holding On with Psychotherapist Garie Connel
Manage episode 478618462 series 3649203
Content provided by Rot Your Brain Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rot Your Brain Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this special episode, Jennifer welcomes psychotherapist and fellow mom, Garie Connel—for a warm, hilarious, and insightful conversation about mental health, personal growth, and what it’s really like to unpack your life (and your closet). From the vulnerable moment that brought them together to the emotional stories we attach to the things we keep, Jennifer and Garie share relatable laughs and meaningful reflections on healing, parenting, and making space—physically and emotionally—for what truly matters. Whether you’ve ever cried over a pair of shoes or just needed permission to let go, this one’s for you.
https://www.gofundme.com/f/support-care-providers-in-their-time-of-need
https://medium.com/@gariepoppins/why-is-it-so-hard-to-ask-for-help-553b30dc33ae
#UnpackingWithJennifer#LettingGoHoldingOn#NewPodcastEpisode#PodcastConversation#WomenWhoPodcast#MentalHealthMatters#TherapyTalk#EmotionalWellness#HealingJourney#MindfulLiving#ModernMotherhood#MomLifeUnfiltered#RealTalkParenting#TherapistMom#MomsSupportingMoms
12 episodes
Share
