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A New Chill Technique Towards Focus & Healing With Christine Bernat
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In this episode of Small Biz Stories, host Dr. LL welcomes Christine Bernat, a certified EFT (Emotional Freedom Techniques) practitioner and holistic healing and stress management coach, to share her innovative approach to finding calm, focus, and healing in the fast-paced world of small business. Christine specializes in helping entrepreneurs and professionals overcome anxiety, stress, and self-limiting beliefs using her unique blend of EFT tapping, mindfulness, and energy work.
Discover Christine’s trademarked “new chill technique” called "Snap Tap Zap" that can help you reset your mind, boost your mental health, and unlock greater clarity and productivity-no matter how busy your schedule. Christine Bernat offers private sessions, group workshops, and online programs designed to support your journey toward emotional freedom and resilience. Christine is currently focused on THE RIPPLE EFFECT OF LOVE FOR DADS because dads are being left out of the help and healing equation!
Learn more about Christine’s work and book a session at ✨christinebernat.com✨ or connect with her on Instagram and Facebook.
If you found value in this episode, don’t forget to subscribe, like, and share Small Biz Stories for more inspiring conversations and practical tools for your business and well-being!
#EFT #Healing #personalgrowth #selfcare #stressmanagement
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