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Grip Strength Reveals Heart, Bone & Brain Health! (Shocking Results!)
Manage episode 483148231 series 3656998
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What if the strength of your handshake could reveal your risk of disease, injury, and longevity?
In this episode, youβll discover how grip strength is more than just muscle. Learn why it's biomarker with surprising connections to knee health, longevity, and overall wellness.
Donβt miss out on this eye-opening insight. Tune in now before you overlook one of the most powerful predictors hiding in plain sight.
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