Artwork

Content provided by Dr. Tammy Penhollow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tammy Penhollow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How Pickleball Coaching Prevents Injuries & Improves Game

48:45
 
Share
 

Manage episode 476460254 series 3656998
Content provided by Dr. Tammy Penhollow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tammy Penhollow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you stepping onto the pickleball court prepared, or are you unknowingly risking injury with every serve and slam?

In this episode, PPR pro coach Kelly Shumway joins us to share eye-opening insights into playing smarter, safer, and stronger. From overlooked injury prevention strategies to game-changing warm up and cool down routines, she reveals what most players missโ€”and why it might be costing them time off the court.

Donโ€™t miss your chance to learn how to avoid setbacks and recover smarter from someone whoโ€™s lived it. Tune in now because your health, your game, and your pickleball future depend on it.

---------------------------

About PPR Pro Coach Kelly Shumway

Meet Kelly Shumway, a certified PPR pro pickleball coach and the dynamic founder of Teach Me To Pickle. With a passion for teaching and a talent for transforming beginners into confident players, Kelly brings a unique blend of professional expertise, real-life experience, and infectious enthusiasm to the court. Whether you're new to the game or looking to level up, her coaching style focuses on smart play, injury prevention, and building a vibrant pickleball community.

Find her at Teach Me To Pickle, on Instagram and Facebook, or join her growing community through Scottsdale Pickleball and Pals on Facebook. Her next clinic or league may be the one that changes how you play, and how you live.

---------------------------

Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

For Products ๐Ÿ›’๐Ÿ“š Buy Here ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL

Medial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5U

Sharper Image Compact Sport Power Percussion: https://amzn.to/41V3gTT

Heal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfG

iNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0L

iNCREDIWEAR Back Brace: https://amzn.to/4fH1c54

iNCREDIWEAR Elbow Sleeve: https://amzn.to/3BPVTCA

iNCREDIWEAR Hip Brace: https://amzn.to/4fGQPhU

iNCREDIWEAR Wrist Sleeve: https://amzn.to/49Xd9T4

Garden of Life Protein: https://amzn.to/3VZvpFK

Fullscript Sign-Up Link for Supplements: https://us.fullscript.com/welcome/tpenhollow

Moringa Leaf Powder: https://amzn.to/3Pkycpf

Blender Bottles: https://amzn.to/4fDoSav

Mend Surgical Grade Recovery Repair and Regenerate products (5% off with code PENHOLLOW): https://mend.me/

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 476460254 series 3656998
Content provided by Dr. Tammy Penhollow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tammy Penhollow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you stepping onto the pickleball court prepared, or are you unknowingly risking injury with every serve and slam?

In this episode, PPR pro coach Kelly Shumway joins us to share eye-opening insights into playing smarter, safer, and stronger. From overlooked injury prevention strategies to game-changing warm up and cool down routines, she reveals what most players missโ€”and why it might be costing them time off the court.

Donโ€™t miss your chance to learn how to avoid setbacks and recover smarter from someone whoโ€™s lived it. Tune in now because your health, your game, and your pickleball future depend on it.

---------------------------

About PPR Pro Coach Kelly Shumway

Meet Kelly Shumway, a certified PPR pro pickleball coach and the dynamic founder of Teach Me To Pickle. With a passion for teaching and a talent for transforming beginners into confident players, Kelly brings a unique blend of professional expertise, real-life experience, and infectious enthusiasm to the court. Whether you're new to the game or looking to level up, her coaching style focuses on smart play, injury prevention, and building a vibrant pickleball community.

Find her at Teach Me To Pickle, on Instagram and Facebook, or join her growing community through Scottsdale Pickleball and Pals on Facebook. Her next clinic or league may be the one that changes how you play, and how you live.

---------------------------

Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

For Products ๐Ÿ›’๐Ÿ“š Buy Here ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL

Medial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5U

Sharper Image Compact Sport Power Percussion: https://amzn.to/41V3gTT

Heal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfG

iNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0L

iNCREDIWEAR Back Brace: https://amzn.to/4fH1c54

iNCREDIWEAR Elbow Sleeve: https://amzn.to/3BPVTCA

iNCREDIWEAR Hip Brace: https://amzn.to/4fGQPhU

iNCREDIWEAR Wrist Sleeve: https://amzn.to/49Xd9T4

Garden of Life Protein: https://amzn.to/3VZvpFK

Fullscript Sign-Up Link for Supplements: https://us.fullscript.com/welcome/tpenhollow

Moringa Leaf Powder: https://amzn.to/3Pkycpf

Blender Bottles: https://amzn.to/4fDoSav

Mend Surgical Grade Recovery Repair and Regenerate products (5% off with code PENHOLLOW): https://mend.me/

  continue reading

78 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play