How Pickleball Coaching Prevents Injuries & Improves Game
Manage episode 476460254 series 3656998
Are you stepping onto the pickleball court prepared, or are you unknowingly risking injury with every serve and slam?
In this episode, PPR pro coach Kelly Shumway joins us to share eye-opening insights into playing smarter, safer, and stronger. From overlooked injury prevention strategies to game-changing warm up and cool down routines, she reveals what most players missโand why it might be costing them time off the court.
Donโt miss your chance to learn how to avoid setbacks and recover smarter from someone whoโs lived it. Tune in now because your health, your game, and your pickleball future depend on it.
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About PPR Pro Coach Kelly Shumway
Meet Kelly Shumway, a certified PPR pro pickleball coach and the dynamic founder of Teach Me To Pickle. With a passion for teaching and a talent for transforming beginners into confident players, Kelly brings a unique blend of professional expertise, real-life experience, and infectious enthusiasm to the court. Whether you're new to the game or looking to level up, her coaching style focuses on smart play, injury prevention, and building a vibrant pickleball community.
Find her at Teach Me To Pickle, on Instagram and Facebook, or join her growing community through Scottsdale Pickleball and Pals on Facebook. Her next clinic or league may be the one that changes how you play, and how you live.
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