))
From Breakdown to Breakthrough: A Conversation for Men Who Are Hurting, with Psychotherapist and Best Selling Author, Doug Neilson
Manage episode 490106096 series 3658061
Content provided by Gina Oliverson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Oliverson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From Breakdown to Breakthrough: A Conversation for Men Who Are Hurting Welcome back to the StayMENtallyStrong Podcast, where we hold space for real, raw, and honest conversations about men’s mental health.
In this powerful episode, host Gina Oliverson sits down with psychotherapist, keynote speaker, and author Doug Nielson— a man who has spent decades guiding others through the hardest battles of their lives. Together, they dive deep into the unspoken pain many men carry: the pressure to stay strong, the fear of being a burden, and the quiet isolation that can become overwhelming.
We talk about the warning signs of hidden struggles, how to help someone who won’t open up, and what healing reallylooks like when you're in emotional pain. Doug shares practical strategies for staying grounded, powerful reframes about therapy and masculinity, and a message of hope for anyone standing on the edge.
Whether you're a man in the midst of a storm, someone who loves one, or simply someone who believes it's time to change the narrative around men's mental health — this episode is for you.
Take a breath. Lean in. You’re not alone.
—
Resources & Links:
Connect with Doug Nielson
https://www.psychologytoday.com/us/therapists/doug-nielsen-coaching-and-counseling-kaysville-ut/98267
Learn more about A Warrior’s Heart Retreat
https://awarriorheart.com/
4 episodes
Share
