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309: Overwhelm
Manage episode 480302083 series 3658324
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What do you think the top health issues facing us today are?
You may not land on being "overwhelmed" - but when you think about what that does to our systems, you'll quickly realize that our bodies were made for brief moments of "fight or flight" - but the world we live in today keeps us ever-stuck in this state.
Overwhelm over time = dis-ease. Dis-ease over time = Disease.
What's worse, when we focus on the symptoms instead of the process that led to the disease, we generally end up creating MORE problems!
It's definitely part of life to get "overwhelmed" - but we've got to realize there's a difference between being overwhelmed and living in a state of overwhelm.
The BrainStim gang is discussing how we get ourselves out of constant states of overwhelm.
As always, visit www.invisionchiropractic.com for more information or to schedule a complimentary 15 minute phone call with Dr. Richard Aplin!
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