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309: Overwhelm

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Manage episode 480302083 series 3658324
Content provided by Dr. Richard Aplin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Richard Aplin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What do you think the top health issues facing us today are?

You may not land on being "overwhelmed" - but when you think about what that does to our systems, you'll quickly realize that our bodies were made for brief moments of "fight or flight" - but the world we live in today keeps us ever-stuck in this state.

Overwhelm over time = dis-ease. Dis-ease over time = Disease.

What's worse, when we focus on the symptoms instead of the process that led to the disease, we generally end up creating MORE problems!

It's definitely part of life to get "overwhelmed" - but we've got to realize there's a difference between being overwhelmed and living in a state of overwhelm.

The BrainStim gang is discussing how we get ourselves out of constant states of overwhelm.

As always, visit www.invisionchiropractic.com for more information or to schedule a complimentary 15 minute phone call with Dr. Richard Aplin!

  continue reading

313 episodes

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309: Overwhelm

BrainStim

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Manage episode 480302083 series 3658324
Content provided by Dr. Richard Aplin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Richard Aplin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What do you think the top health issues facing us today are?

You may not land on being "overwhelmed" - but when you think about what that does to our systems, you'll quickly realize that our bodies were made for brief moments of "fight or flight" - but the world we live in today keeps us ever-stuck in this state.

Overwhelm over time = dis-ease. Dis-ease over time = Disease.

What's worse, when we focus on the symptoms instead of the process that led to the disease, we generally end up creating MORE problems!

It's definitely part of life to get "overwhelmed" - but we've got to realize there's a difference between being overwhelmed and living in a state of overwhelm.

The BrainStim gang is discussing how we get ourselves out of constant states of overwhelm.

As always, visit www.invisionchiropractic.com for more information or to schedule a complimentary 15 minute phone call with Dr. Richard Aplin!

  continue reading

313 episodes

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