))
BONUS REWIND: 129: Three Easy Ways to Help Our Kids Calm Down When They’re Upset
Manage episode 482724978 series 3658328
Content provided by No Guilt Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No Guilt Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Many of us know exactly what it’s like when our kids have completely flipped out and had a grade 5 meltdown. We so often get frustrated, embarrassed, and even angry. Why does this have to happen?
Emotional dysregulation.
That’s EXACTLY why this happens and we have 3 easy and foolproof ways to help get everyone back to a calmer state!
Resources We Shared:
Join our FREE No Guilt Mom Podcast group
Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Mona Delahooke, PhD
Check out our favorite deals and discounts from our amazing sponsors here!
#parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #emotionalsupport #emaotionaldisregulation #tantrums
Learn more about your ad choices. Visit podcastchoices.com/adchoices
423 episodes
Share
