Welcome to Meditations for the Healing Journey — guided meditations created by Amanda Durocher of New View Advice. New Meditations every Monday. These meditations are designed to support you on your path of healing, self-discovery, and inner connection. Whether you're healing from trauma, looking to feel your feelings, seeking to reconnect with your inner child, or simply practicing grounding more deeply into your body, these guided journeys are here to assist you on your healing journey. Amanda found meditation to be one of the most helpful tools when healing from trauma and sexual violence. She has created each meditation with the intention of helping you heal and get to know your own inner world. If there's a specific meditation you'd love to hear, you’re welcome to share your ideas at newviewadvice.com/question.