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Strong Enough to Ask
Manage episode 478893422 series 3659839
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Welcome to the very first episode of The Proof Is In The Parenting with host Katie Begley, a seasoned early childhood educator with a passion for supporting parents through the ever-changing landscape of raising children. In this warm and encouraging debut, Katie shares her personal “why” behind the podcast and opens up about one of the most powerful yet misunderstood tools in parenting: asking for help. From recognizing signs that it’s time to seek support to understanding the roles of educators, doctors, and gut instinct—this episode offers validation, guidance, and practical steps for parents navigating overwhelm, uncertainty, or developmental concerns.
This podcast is here to remind you that you don’t have to do it all, and you definitely don’t have to do it alone.
Timestamps
00:00 – Welcome to the show and the mission behind the podcast
01:00 – Meet your host, Katie Begley: early childhood educator & parent advocate
02:00 – Debunking the stigma around asking for help
03:15 – What “it takes a village” really means
04:00 – Where to seek support: from family to professionals
05:00 – The underutilized role of early childhood educators
06:15 – Who you can turn to first when you're unsure
07:00 – Six signs it’s time to ask for help
07:15 – #1: When you or your child feel overwhelmed or anxious
08:00 – #2: When you notice behaviour or mood changes
08:30 – #3: When developmental milestones seem delayed
09:30 – #4: When behaviours impact daily home life
10:00 – #5: When teachers or educators voice concerns
10:45 – #6: When you simply don’t know what to do
11:30 – Normalizing the parenting struggle
12:00 – The power of being intentional, not perfect
12:30 – What to expect from future episodes and how to support the show
Notable Quotes
“Parenting is difficult for everyone. Some may hide it better than others, but trust me—every parent struggles with something.”
“It takes a village to raise a child. That doesn't mean you aren't the leader—it means you don’t have to do it all alone.”
“Asking for help doesn’t make you a bad parent. It shows you care enough to try your best.”
“There’s no shame in saying: ‘I don’t know what to do.’ That moment can be the start of finding real support.”
Resources & Takeaways
Who You Can Ask for Help:
- Your child’s early childhood educator or teacher
- Your family doctor or pediatrician
- Trusted family and friends
- Community supports and parenting resources
Signs It’s Time to Reach Out:
- Ongoing anxiety or overwhelm (you or your child)
- Noticeable behaviour or mood changes
- Delays in developmental milestones
- Behavior affecting home life
- Educator or teacher concerns
- Feeling stuck without a clear next step
Core Takeaway:
Parenting doesn’t come with a manual, but it can come with a community. Seeking help is not a weakness—it’s a parenting strength.
Podcast Disclaimer:
The information shared on this podcast is for educational and supportive purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider or mental health professional with any questions you may have regarding your well-being or your child’s.The views and opinions expressed by the host and guests are their own and do not reflect those of any affiliated organizations. The views expressed by guests are their own and do not necessarily reflect the views of the host or the community. By listening to this podcast, you agree not to use the information provided as a substitute for professional advice, diagnosis, or treatment.
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