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Intro Episode: Living at the Edge of the Stage
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Edge of the Stage Podcast: Bridging Performance Training and Everyday Life
In the inaugural episode of the Edge of the Stage podcast, hosts Berit Elizabeth and Matthew Ellenwood introduce their unique podcast that explores how performance training techniques can be used in everyday life for emotional regulation and personal development. They discuss the origin of their collaboration, their backgrounds, and the performance methodologies that have influenced their work, such as Emotive Agility Training and EmoVerity Training.
They introduce the four pillars that will guide the podcast's themes: Third Space, Relationships, Cultural Creation, and Autonomy. The episode sets the stage for future discussions on specific performance techniques and their practical applications across professional and personal spheres.
Key moments in this podcast:
00:00 Introduction to the Edge of the Stage Podcast
00:17 The Importance of Performance Training in Everyday Life
01:43 How We Met: The FACS Workshop
01:56 Diving into FACS and Affective Science
04:31 The Concept of 'Edge of the Stage'
06:05 Performance Techniques for Everyday Use
07:26 Personal Journeys and Discoveries
13:23 EmoVerity and Emotional Training
15:57 Preview of Upcoming Episodes
17:11 The Four Pillars of Performance Training
4 episodes
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