Navigating the Default Parent Role: How Modern Moms Can Share Parenting Responsibilities

The Early Momming Podcast

In this episode of The Early-Momming Podcast, Hillary and Erica dive into the complex and often overwhelming role of being the "default parent." We explore the emotional and mental load that moms carry even in balanced partnerships and offer actionable advice for navigating this role without bitterness. Hillary shares her own experiences with her partner Luke and the challenges they face as parents of four, including managing childcare, scheduling appointments, and balancing work and family life. We also discuss the shift in modern parenting, especially between Millennial and Gen Z dads. Today's dads are more involved than ever, doing their own research, seeking solutions, and actively participating in the parenting process. But even with equal involvement, moms still tend to carry the mental and emotional weight of parenting. We share strategies for avoiding resentment, establishing clear boundaries, and communicating effectively with your partner to ensure both parents feel supported. Key Takeaways: The importance of communication in partnership and shared parenting. Navigating the mental and emotional load of being the default parent. Practical tips for working with your partner to divide responsibilities. The shift in modern dads’ involvement, from Millennial to Gen Z fathers. How societal expectations still impact the default parent role and what we can do about it. Whether you're pregnant, have a newborn, or are managing life with a toddler, this episode is filled with valuable insights that can help you and your partner find balance in your parenting journey. Don’t forget to leave us a review if you enjoyed the episode! Links Mentioned in this Episode: Previous Podcast Episodes The Early-Momming Blog Join the Conversation! 💬 Have thoughts on this episode? Let’s chat! Send us a DM @earlymommingpodcast on IG Loved this episode? Hit Subscribe, share (text it to your best friend), and scroll down and scroll down to leave a review- it's how more moms find our podcast!⭐️