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11. Why Can’t I Finish? The DNF Question That Holds You Back

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Manage episode 490708188 series 3662166
Content provided by Susan Donnelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Donnelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dropping out of races creates a particular kind of shame that goes beyond simple disappointment. In this episode, I break down why asking "What's wrong with me?" after DNFs keeps you stuck in shame and poor performance. You’ll learn a simple three-column process to turn painful race experiences into actionable solutions and how to separate race outcomes from your worth, allowing you to race from possibility, not fear.

For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/11

Connect with Susan:

Instagram: https://www.instagram.com/susanidonnelly

Facebook: https://www.facebook.com/susanidonnelly

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 490708188 series 3662166
Content provided by Susan Donnelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Donnelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dropping out of races creates a particular kind of shame that goes beyond simple disappointment. In this episode, I break down why asking "What's wrong with me?" after DNFs keeps you stuck in shame and poor performance. You’ll learn a simple three-column process to turn painful race experiences into actionable solutions and how to separate race outcomes from your worth, allowing you to race from possibility, not fear.

For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/11

Connect with Susan:

Instagram: https://www.instagram.com/susanidonnelly

Facebook: https://www.facebook.com/susanidonnelly

  continue reading

11 episodes

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