Artwork

Content provided by Jean Hamilton-Fford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Hamilton-Fford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Building Your Life Ecosystem—What Truly Supports You?

8:40
 
Share
 

Manage episode 486877282 series 3662640
Content provided by Jean Hamilton-Fford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Hamilton-Fford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode Summary:

You’ve started living from truth. Now the question becomes: what actually supports that version of you? In this episode of Beyond Irresistible, Jean explores what it means to create a life ecosystem—a constellation of people, practices, spaces, and rhythms that help you feel most like yourself.

It’s not about productivity hacks or ideal routines. It’s about returning to what nourishes you, and letting your life reflect who you really are.

What You’ll Hear:

  • What a life ecosystem is—and why it matters
  • The way to tune into what restores vs. drains you
  • The difference between want and need when it comes to support
  • The reason honoring your energy is the foundation of sustainability

Reflection Prompt:

What helps you exhale? What truly nourishes you—without performance, pressure, or obligation?

Try This:

Create a simple Support Map with three categories:

→ People

→ Places

→ Practices

List what feeds you in each.

Then ask: What am I ready to release? And what do I want to welcome in?

Mentioned in this episode:

  • Inspired by Legacy by Design (Ch. 1)
  • Follow-up to Ep 4: Living From Truth

Connect with Jean:


  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 486877282 series 3662640
Content provided by Jean Hamilton-Fford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Hamilton-Fford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode Summary:

You’ve started living from truth. Now the question becomes: what actually supports that version of you? In this episode of Beyond Irresistible, Jean explores what it means to create a life ecosystem—a constellation of people, practices, spaces, and rhythms that help you feel most like yourself.

It’s not about productivity hacks or ideal routines. It’s about returning to what nourishes you, and letting your life reflect who you really are.

What You’ll Hear:

  • What a life ecosystem is—and why it matters
  • The way to tune into what restores vs. drains you
  • The difference between want and need when it comes to support
  • The reason honoring your energy is the foundation of sustainability

Reflection Prompt:

What helps you exhale? What truly nourishes you—without performance, pressure, or obligation?

Try This:

Create a simple Support Map with three categories:

→ People

→ Places

→ Practices

List what feeds you in each.

Then ask: What am I ready to release? And what do I want to welcome in?

Mentioned in this episode:

  • Inspired by Legacy by Design (Ch. 1)
  • Follow-up to Ep 4: Living From Truth

Connect with Jean:


  continue reading

7 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play