150 Nuclear Subs and Intuition - Charles Browne
Manage episode 480237498 series 3663073
Today's episode explores how men can better understand and manage emotions with the expertise of guest Charles Brown, and host Doug Beitz.
Guest Introduction
Guest: Charles Brown, Men's Personal Development Coach.
Credentials: Certified NICE Guide Coach, Author of "The Pursuit of Identity and Purpose."
Achievements: Guided over 200 men to build self-worth, set boundaries, and live decisively.
Expertise: Blends behavioural psychology, leadership principles, and peak performance strategies.
Main Discussion
Emotions in Men: Some men fear losing control of their emotions, leading to suppression.
Coaching Approach: Charles shares his methodology for introducing the topic of emotions to men in his coaching sessions.
Charles’ Background
Navy Experience: Served in the Navy after high school, focusing on the naval nuclear power program.
Submarine Life: Describes the experience aboard fast attack submarines and the lifestyle's confidentiality.
Differences in Submarine Types: Discusses fast attack vs. ballistic missile submarines and their operations.
Personal Experiences
Doug's Scuba Diving Experience: Shared stories of the challenges in transitioning between surface and underwater environments.
Fear of Open Water: Doug opens up about overcoming his lifelong fear of deep water.
Training and Mental Stability
Martial Arts: Charles explains his early martial arts training and its impact on his mental resilience.
Calmness in Adversity: Techniques learned from both martial arts and Navy training to maintain composure.
Closing Thoughts
The Importance of Transitioning and Adaptability: Both in water and life, transitions can be turbulent but manageable with the right mindset and training.
Encouragement to Overcome Fears: Doug emphasises the value of facing personal challenges head-on.
Call to Action
Connect and Subscribe: Listeners are encouraged to subscribe for more insights and stories on personal development.
Thank you for joining today’s discussion. Stay tuned for more episodes on becoming a decisive and intuitive leader.
- Website: https://therealcharlesbrowne.com/
- LinkedIn: https://www.linkedin.com/in/therealcharlesbrowne/
- YouTube: https://www.youtube.com/@therealcbrowne
- Email: [email protected]
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