

SPONSORED
šŗ Watch this episode on YouTube or Spotify for visual tool demos and screenshots.
Do you feel like your feed is hijacking your focus?
This episode is your practical guide to fighting back with AI.
Tony Winyard walks beginners through 5 simple tools to reclaim attention, reset your digital habits, and make your tech work for you ā not the other way around.
ā± What youāll learn:
⢠How platforms like YouTube, Meta, and TikTok steer your decisions
⢠What āfilter bubblesā and āpredictive nudgingā actually mean
⢠How to block manipulative ads and invisible trackers
⢠Tools that let you diversify your feed and defend your time
⢠How to stay ethical when using AI as a business owner
š§° Tools mentioned in this episode:
⢠uBlock Origin ā ruthless ad blocker ā https://ublockorigin.com
⢠Privacy Badger ā tracker-suppressor ā https://privacybadger.org
⢠Who Targets Me ā see whoās influencing you ā https://whotargets.me
⢠Feedly ā build a bias-free news pipeline ā https://feedly.com
⢠Glaze ā cloak your artwork from scraping ā https://glaze.cs.uchicago.edu
⢠RescueTime ā auto track time lost to distraction ā https://rescuetime.com
⢠Feed Audit Tracker ā Download CSV
šÆ Listener Challenge: Run the Feed Audit
Track your digital distractions, apply two tools from this episode, and measure your results over 7 days.
Post your gains in the Facebook group poll:
š Join the Facebook Group ā āHow to Use AIā
š Upcoming: FREE LIVE WEBINAR
š Monday 2 June @ 7:30PM
š āAutomate the Tasks You Hate with AIā
š Save your seat via the Facebook group or www.tonywinyard.com
š Subscribe for More Beginner-Friendly AI Help
š New episodes weekly
š„ Watch on YouTube | š§ Listen on Spotify, Apple Podcasts
š¬ Continue the conversation in the Facebook group
#HowToUseAI #AIForBeginners #DigitalWellness #uBlockOrigin #PrivacyBadger #FeedAudit #SmallBusinessAI #EthicalMarketing #TonyWinyard
9 episodes
šŗ Watch this episode on YouTube or Spotify for visual tool demos and screenshots.
Do you feel like your feed is hijacking your focus?
This episode is your practical guide to fighting back with AI.
Tony Winyard walks beginners through 5 simple tools to reclaim attention, reset your digital habits, and make your tech work for you ā not the other way around.
ā± What youāll learn:
⢠How platforms like YouTube, Meta, and TikTok steer your decisions
⢠What āfilter bubblesā and āpredictive nudgingā actually mean
⢠How to block manipulative ads and invisible trackers
⢠Tools that let you diversify your feed and defend your time
⢠How to stay ethical when using AI as a business owner
š§° Tools mentioned in this episode:
⢠uBlock Origin ā ruthless ad blocker ā https://ublockorigin.com
⢠Privacy Badger ā tracker-suppressor ā https://privacybadger.org
⢠Who Targets Me ā see whoās influencing you ā https://whotargets.me
⢠Feedly ā build a bias-free news pipeline ā https://feedly.com
⢠Glaze ā cloak your artwork from scraping ā https://glaze.cs.uchicago.edu
⢠RescueTime ā auto track time lost to distraction ā https://rescuetime.com
⢠Feed Audit Tracker ā Download CSV
šÆ Listener Challenge: Run the Feed Audit
Track your digital distractions, apply two tools from this episode, and measure your results over 7 days.
Post your gains in the Facebook group poll:
š Join the Facebook Group ā āHow to Use AIā
š Upcoming: FREE LIVE WEBINAR
š Monday 2 June @ 7:30PM
š āAutomate the Tasks You Hate with AIā
š Save your seat via the Facebook group or www.tonywinyard.com
š Subscribe for More Beginner-Friendly AI Help
š New episodes weekly
š„ Watch on YouTube | š§ Listen on Spotify, Apple Podcasts
š¬ Continue the conversation in the Facebook group
#HowToUseAI #AIForBeginners #DigitalWellness #uBlockOrigin #PrivacyBadger #FeedAudit #SmallBusinessAI #EthicalMarketing #TonyWinyard
9 episodes
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