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Ep 8: Big boys do cry. How to be vulnerable and still be sexy
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Christina talks about why it's so important to allow ourselves to cry when we're feeling psychological pain.
How not to have regrets on ours or our loved ones deathbeds, and also what vulnerability actually is. She also shares a possible link between the fear of vulnerability and depression.
She has 3 tools that teach us how to be more vulnerable, to reach out to someone special and to name and tame our emotions.
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