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Ep. 4 - Q&A with Daniel Crumback of Strategic Health and Performance
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In this week's episode, Dr. Marc Humbert and Dr. Cameron Garber sit down with Daniel Crumback—Director of Strategic Health and Performance, veteran, physiotherapist, and international exercise physiology consultant. Daniel shares his extraordinary journey from the Canadian military to leading performance testing for elite athletes across the globe.
You’ll hear:
How Daniel transitioned from commanding military hospitals to advising Olympic teams
Why he’s a staunch advocate for individualized testing over one-size-fits-all training
His insights on VO₂, spirometry, NIRS, and the myths of respiratory training
Candid thoughts on pseudoscience in the health and fitness world
Why metabolic testing is essential for matching fitness effort with performance goals
Whether you're a coach, clinician, or curious athlete, this episode delivers deep knowledge, humble wisdom, and a few strong opinions that challenge conventional thinking.
🔗 Learn more about Daniel at strategichealthperformance.com or connect with him on LinkedIn.
👉 Like, follow, and subscribe for more expert insights on performance, physiology, and the science of better health.
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