))
Ep. 7 - Test What You Intend to Measure - Part 1
Manage episode 489499987 series 3664277
Content provided by KORR Medical Technologies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KORR Medical Technologies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get Your Test Protocols Worksheet Here:
https://korr.com/go/korrs-testing-protocols-worksheet/
In this episode of Metabolic Mastery, Dr. Marc Humbert and Dr. Cameron Garber break down how to design effective metabolic testing protocols to deliver accurate, actionable data. Whether you're performing resting metabolic rate (RMR) tests, VO2 Max testing, substrate utilization, fatigue resistance assessments, or zone confirmation tests, this episode covers the key factors that impact test accuracy. Learn why standardizing test protocols is essential, how to individualize tests for each client, and how pre-test preparation—like fasting, warm-ups, and equipment choice—affects your metabolic data.
Discover practical insights for personal trainers, exercise physiologists, health clinics, and metabolic testing centers looking to optimize VO2 testing, heart rate zone determination, fat-burning efficiency, and athletic performance assessments. Plus, hear a fun experiment on how music influences metabolism using Core Medical Technologies' CardioCoach system.
Follow KORR:
Instagram: https://www.instagram.com/korrmedical/
Facebook: https://www.facebook.com/korrmedical/
LinkedIn: https://www.linkedin.com/company/korrmedical
Listen to the Metabolic Mastery Podcast:
Apple Podcast: https://podcasts.apple.com/us/podcast/metabolic-mastery/id1812972674
Spotify: https://open.spotify.com/show/2sgLMFv1Z8DwEz87yUpapI?si=29a177a6c6ca4ed4
YouTube: https://www.youtube.com/@korrmed/podcasts
YouTube Music: https://music.youtube.com/playlist?list=PLVCRWXBDdFo_S0OeaAsPv8xTnfajTLc75&si=d4wVUA0jqajkbukB
Amazon: https://music.amazon.com/podcasts/d76834b7-c11a-485f-8010-32b490d49e57/metabolic-mastery
8 episodes
Share
