Confidence Isn’t Something You Have—It’s Something You Build: 5 Steps to Start Owning Your Power

Glow up guide collective

Lost Cultures: Living Legacies

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Bermuda: The Crossroads of the Atlantic 51:57

21 days ago51:57

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On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at ⁠travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…

22 days ago 8:31

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✨ Ever feel like confidence is something everyone else has—but somehow skipped over you?

If you’ve been holding yourself back, overthinking every move, or waiting to “feel ready,” this episode is the wake-up call your inner power’s been waiting for.

Because the truth is—confidence isn’t something you’re born with. It’s something you create, one decision at a time. And today? I’m walking you through exactly how to do it.

💫 In this episode, you’ll learn:

Why confident people still feel fear—and what makes them take action anyway
The biggest mindset traps keeping you stuck in self-doubt (and how to shift out of them)
My 5-step formula to build real, lasting confidence from the inside out
How to stop hiding, start owning your presence, and finally feel like you again
A vulnerable story from my own journey—from performing for others to becoming confident in my authentic self

Whether you’re starting something new or simply ready to stop playing small, this episode will give you the tools, the fire, and the permission to step into your power.

💞 Let’s keep growing together:

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