“Your Diet Is Trash!” The Secret To Losing Fat, Building Muscle, & Living Forever | Dr.Mike Israetel

The Iced Coffee Hour

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Timestamps :

00:00:00 - Intro

00:01:33 - What’s harder: 6-pack or getting rich?

00:04:04 - First fast food experience in Soviet Union

00:07:47 - Complaints about life being hard

00:10:18 - How diet affects mental health

00:11:50 - Sponsor - Netsuite

00:13:01 - How often do you cheat on diet?

00:14:08 - Interest in health and fitness

00:16:41- Taking fitness to a competitive level

00:20:09 - Lifting heavier vs. feeling stronger

00:25:44 - Does being swole help with dating?

00:26:48 - Why women like the dad bod

00:33:12 - Sponsor - Express Pros

00:34:08 - USA obesity issues

00:48:48 - Why are some food additives banned abroad?

00:50:13 - Thoughts on artificial sweeteners

00:57:09 - Does obesity issue need to be solved?

00:58:22 - Animal-based diets

01:00:37 - Too many opinions on diets

01:02:21 - Sponsor - Ramp

01:03:28 - Sponsor - Shopify

01:04:53 - Is the paleo diet unhealthy?

01:15:20 - Factors contributing to obesity

01:19:08 - Is stress beneficial for you?

01:21:36 - Thoughts on Brian Johnson

01:29:42 - Expectations for anti-aging

01:33:34 - Speculating on AI and robots

01:41:26 - Robot companions

01:45:58 - Argument against robot relationships

01:49:13 - Consciousness transfers by 2030?

01:52:39 - Bitcoin discussion

01:54:02 - Personal earnings pie chart

01:56:25 - How financial success changed your life

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