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Self-Care Practices for your Human Design with Jalisa Hardy
Manage episode 483924739 series 3666848
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In this enlightening episode of How to Run Profitable Retreats, Leni Cavazos sits down with Jalisa Hardy—a single mom, human design expert, and author—who empowers women to live with purpose, pleasure, and peace through her Freedom and Calm frameworks.
✨ Discover the Power of Human Design for Self-Care. Jalisa shares how self-care is about more than just physical well-being. Together, she and Leni explore the mental, emotional, energetic, and spiritual dimensions of self-care, emphasizing how understanding your human design type can lead to deeper alignment and balance.
🌀 Tailored Self-Care for Every Type. Jalisa offers practical insights into self-care strategies tailored to each human design type—Manifesting Generators, Generators, Projectors, Manifestors, and Reflectors. Whether you're managing your energy as a Manifesting Generator or honoring your unique rhythm as a Reflector, Jalisa’s guidance is a game-changer for personal wellness.
Connect with Jalisa:
💻 Website: jalisahardy.com
🔗 LinkedIn: Minister Jalisa Hardy
✨ Get your free Human Design chart: Human Design Body Graph
🌟 If you enjoy this episode, don’t forget to share it and leave us a rating! Your support helps us continue to bring incredible content to your ears. 💕
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