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What Happened to the McCray's and Processing Feelings
Manage episode 492390571 series 3668787
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Marisa chats with What Happened to the McCrays author Tracey Lange and therapist Michael Rose of Wild Minds Consulting to talk about what we’re really supposed to do with all those overwhelming emotions. From rage to grief to everything in between, they explore how to process big feelings instead of bottling them up.
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