The Healing Waterfall - 10 Minute Guided Meditation for Relaxation [WITH MUSIC/SFX]
Manage episode 488303558 series 3669401
Sit back, take a breath, and escape from the outside world with 10 minute guided meditation designed for healing and relaxation. Named The Healing Waterfall, this restorative meditation is designed to help you heal your body and mind, helping you to relieve tension, release any imbalance and feel completely cleansed and renewed.
Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, join Priory experts in meditation and give your wellbeing the boost that it deserves.
8 episodes