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Ep6: Take Control: How to Stop Letting Life Happen to You
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Summary
In this episode of the GRIT Academy podcast, Tom Butterfield discusses the importance of shifting from a reactive to a proactive approach in life. He outlines the differences between the two, emphasising the need to take control of one's day and priorities.
Tom shares three practical habits to cultivate proactive living and highlights the significance of focusing on what one can control. He also introduces the GRIT Academy program as a resource for those looking to deepen their understanding and practice of these concepts.
Takeaways
- Reactive living means constantly responding to external demands.
- Proactive living involves intentional choices and setting priorities.
- Planning your day the night before can enhance productivity.
- Starting the day with intention sets a positive tone.
- Learning to say no is crucial for protecting your time.
- Focus on your circle of control to reduce stress.
- Freeing up mental space allows for better decision-making.
- The GRIT Academy offers tools for mastering control over life.
- Joining the waiting list ensures you won't miss out on opportunities.
- Sharing helpful resources with friends fosters community growth.
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