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Ep. 6 Rewire Your Self-Talk Before It Wires You
Manage episode 490556518 series 3670395
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Your inner voice is shaping your reality, whether you realize it or not. In this episode, we break down the science of self-talk, how it rewires your brain, and the real-life impact it has on your stress, confidence, and success. Learn simple, powerful tools to shift your inner dialogue and start backing yourself instead of breaking yourself down.
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