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The Secret To ELIMINATING Limiting Beliefs? (Meditation, Success & Psychedelics)
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Jacob Ingham-Gore is a transformative life coach and founder of Empowered Intelligence, dedicated to helping individuals break free from limiting beliefs and unlock their full potential. With a unique blend of psychological insights, practical strategies, and experiences spanning psychedelic exploration to meditative practices in Thailand, Jacob guides his clients in reprogramming their minds for success, fulfilment, and thriving relationships.
In this episode of The Breaking Point Podcast, we delve into the human psyche, explore limiting beliefs, and examine the power of reprogramming your mind for success. In this episode, we explore how to uproot negative beliefs, replace them with empowering ones, and create lasting change—using vivid analogies like pulling weeds from a garden to illustrate the process. We discuss the brain’s natural drive for "more," inspired by concepts from The Chimp Paradox by Dr Steve Peters, and how our limbic system keeps us in a state of lack to fuel ambition. Learn why moving toward what you want is more effective than running from what you don’t, and how this shift can break cycles of burnout, financial ups and downs, and unfulfilled potential.
We also touch on the transformative power of meditation, including transcendental meditation, and how it helps uncover unconscious patterns while fostering creativity and clarity. From animal studies to psychedelic experiences and monk-led meditations in Thailand, this episode is packed with practical wisdom and thought-provoking ideas to help you manage your mind and live with intention. Perfect for anyone looking to overcome anxiety, limiting beliefs, or simply understand how their brain works!
TIMESTAMPS:
00:00 - Eradicating Limiting Beliefs: The Garden Analogy
01:28 - The Chimp Paradox and the Brain’s State of Lack
03:47 - Moving Toward vs. Away: The Brain’s Motivation
07:42 - Why Focusing on Negatives Keeps You Stuck
11:37 - Meditation and Managing the Psyche
14:43 - Lessons from a Monk’s Temple and Psychedelic Insights
Mentioned in this episode:
- Chimp Paradox
- Steve Peters
95 episodes
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