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Episode 5: When You’re Halfway Everywhere, You’re Nowhere at All
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Episode 5: The Snap Isn’t Always About the Kids
Ever find yourself yelling “WHAT?!” at your sweet, joyful kid — and then feel like the worst? You're not alone, and you’re not a monster. In this episode, we break down why those snapping moments happen and how they’re often not about the thing — but about the lack of transition.
Cassandra shares a real-life moment (involving spaghetti, a school app, and a lot of noise) and unpacks the powerful truth behind our multi-tasking overload. You’ll walk away with a mindset shift and a tangible micro-strategy to help you stay grounded in the moment — especially when it’s loud and messy.
In this episode:
Why multitasking makes us snappy
The invisible stressors of everyday life
A simple reset strategy you can use in the moment
A reminder that presence isn’t about perfection
New episodes every Tuesday. Subscribe, share, and rate if it spoke to you. And hey — if you're reading this? You belong here.
🖤 Rooting for you, Cassandra Pickett, LMFT Certified Clini-Coach & apparently… podcaster, too.
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