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Episode 3 | Becoming Unapologetically You + Ex-England Rugby Player Shaunagh Brown

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Manage episode 491613093 series 3671422
Content provided by Adelaide Goodeve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adelaide Goodeve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is your Good Girl Exit Plan. A strategic guide to becoming unapologetically you, reclaiming your power, and living life on your own terms.

Part 1 is a deep dive into the mindset shift required to ditch the "nice girl" conditioning, stop people-pleasing, and step into who you truly are, unapologetically. If you've been achieving on paper but burning out behind the scenes or wanting to get off the hamster wheel, this one’s your call to burn the rulebook and build a life that actually fits. We’re not here to shrink, we’re here to take up space.

Part 2 brings in the firepower: a fierce conversation with Shaunagh Brown, ex-England rugby international, changemaker, and unapologetic force of nature. From picking up a rugby ball at 25 to representing her country, Shaunagh shares how she carved her own path by backing herself, embracing fear, and following her passion.

This one’s for the wild women, the quiet rebels, and anyone ready to play a bolder game.

Let's get unapologetically wild :)

Adelaide x

Follow Shaunagh Brown here:


Submit your dilemma here: https://docs.google.com/forms/u/1/d/e/1FAIpQLScAiSeq9QFqZgkl1UjSkMyfpYonxUsiTcf5T-fPk0qxBo4a5g/viewform?usp=send_form

Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app.

Make sure to subscribe, follow, rate and review.

Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve

Download The FREE Burnout Protocol: www.adelaidegoodeve.com/protocol

Buy The Rise Of The Wild Woman: www.adelaidegoodeve.com/wildwoman

  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 491613093 series 3671422
Content provided by Adelaide Goodeve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adelaide Goodeve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is your Good Girl Exit Plan. A strategic guide to becoming unapologetically you, reclaiming your power, and living life on your own terms.

Part 1 is a deep dive into the mindset shift required to ditch the "nice girl" conditioning, stop people-pleasing, and step into who you truly are, unapologetically. If you've been achieving on paper but burning out behind the scenes or wanting to get off the hamster wheel, this one’s your call to burn the rulebook and build a life that actually fits. We’re not here to shrink, we’re here to take up space.

Part 2 brings in the firepower: a fierce conversation with Shaunagh Brown, ex-England rugby international, changemaker, and unapologetic force of nature. From picking up a rugby ball at 25 to representing her country, Shaunagh shares how she carved her own path by backing herself, embracing fear, and following her passion.

This one’s for the wild women, the quiet rebels, and anyone ready to play a bolder game.

Let's get unapologetically wild :)

Adelaide x

Follow Shaunagh Brown here:


Submit your dilemma here: https://docs.google.com/forms/u/1/d/e/1FAIpQLScAiSeq9QFqZgkl1UjSkMyfpYonxUsiTcf5T-fPk0qxBo4a5g/viewform?usp=send_form

Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app.

Make sure to subscribe, follow, rate and review.

Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve

Download The FREE Burnout Protocol: www.adelaidegoodeve.com/protocol

Buy The Rise Of The Wild Woman: www.adelaidegoodeve.com/wildwoman

  continue reading

5 episodes

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