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Ages 30-40 Prime Time
Manage episode 497398092 series 3677167
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By age 30 most people have cemented patterns in relationships and self‑destructive habits. Ed contrasts chaos chasers—who stay trapped in trauma—and fog lifters—who fight to heal. He explains why dating during deep therapy is risky and shares reflections from his own journey through addiction, homelessness, and recovery.
⏱️ TIMESTAMPS
00:00 – Introduction & disclaimer
01:00 – Chapter 3: “Prime Time” (30–40)
01:30 – Chaos chasers: addiction, abuse, isolation
03:40 – Fog lifters: therapy & paradigm shifts
05:30 – Relationship risks while healing
07:00 – Parenting, family trauma, long‑term healing
09:00 – Ed’s personal reflections
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Website: www.PsychologicalParadigmShift.com
Instagram: https://www.instagram.com/tenth_paradigmpublishing
Book on Amazon: https://a.co/d/iY0FVBO
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