Growing Old Gracefully my ass! A frank talk about aesthetics with Dr. Brandon Ramsey

Humn.ing

What if growing older didn’t have to mean fading out? In this candid (and slightly cheeky) episode, host Sam Watkins receives his very first NAD+ IV drip—on camera—while sitting down with aesthetic and anti-aging specialist Dr. Brandon Ramsey of Heal + Glow Wellness in San Diego.

Together, they unpack the truth behind modern aesthetic medicine, including:

• What NAD+ actually does and why it’s become a Hollywood favorite
• How treatments like Botox, fillers, Sculptra®, microneedling, and skin peels really work
• How much you should budget for anti-aging treatments
• The emotional side of aesthetics and why self-care is self-love
• Why this isn’t about “fixing flaws”—it’s about investing in yourself

You’ll laugh, you’ll learn, and you might just rethink what it means to age well.

🧠 What You’ll Learn:

• How to approach anti-aging with intention (and not shame)
• The difference between injectable treatments (and how to use them together)
• The holistic connection between internal wellness and outward beauty
• The role of preventative care in aging gracefully
• How Dr. Ramsey works with patients to create long-term treatment plans that support confidence—not just appearance

Guest Info:

• Dr. Brandon Ramsey, DNP, FNP-C
• Heal + Glow Wellness – San Diego, CA
• healandglowwellness.com
• @healandglowwellness

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Humn.ing is a podcast about the imperfect art of being human—where we learn, grow, and heal through raw conversations with real people and wellness professionals.