I Was Crawling to the Shower, Begging for a Miracle

The Shift 5 Podcast

📍 Welcome to the first episode of The Shift 5 Podcast.

In this raw and foundational episode, host Chase Thornock shares the real story behind The Shift 5 and Tionatam—how a life-threatening autoimmune disease, a crumbling marriage, and the realization that no one was coming to save him cracked everything open and began the process of deep healing.

If you’ve ever felt like your body is the problem…

If you’ve been told to wait it out, medicate it away, or just “push through”...

If your dreams are quietly dying while you hold everything together for everyone else…

This is your episode.

💡 What You’ll Hear:

• The moment Chase realized he was preparing to die
• What God told him in the silence
• How the medical system unintentionally kept him sick
• The misunderstood role of cortisol in stress and autoimmune disease
• The hidden reason so many families live in constant low-grade fight or flight
• How trauma gets inherited—and silently shapes our lives
• The birth of The Shift 5 and the Tionatam dojo

This isn’t a story about willpower.

It’s about a spiritual, biological, and practical framework that changes everything.

🎧 Start here. Then listen to Episode 2 to learn the 5 steps that make up The Shift 5.

🔗 Links & Resources:

• Join the dojo with a free trial → https://www.theshift5.com/offers/uzXUCznH
• Follow The Shift 5 on Instagram → the.shift.5
• Questions? Reach out → [email protected]