A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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Gina Vild: Practical Ways to Build Resilience | Sero Boost #80
Manage episode 487700233 series 3402528
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever wondered how some people bounce back from setbacks stronger and happier than ever? The secret isn’t luck — it’s resilience! So, this week on Sero Boost: The Happiness Science Insights Podcast, host Marie Stella interviews resilience coach Gina Vild to discover practical ways to build resilience.
An author, thought leader, and speaker, Gina Vild explores the topics of happiness, purpose, and resilience in her work. Gina Vild has not only co-authored ‘The Two Most Important Days: How to Find your Purpose and Live a Happier, Healthier Life’, but she is also currently working on her second book, ‘Buoyant: Learn to Navigate Life’s Troubled Water and Thrive’. Additionally, she writes two columns for Psychology Today, and recently served Harvard Medical School as associate dean and chief communications officer.
In this episode, Gina Vild addresses common misconceptions about happiness — such as the tortured artist stereotype — and sheds light on the common challenges individuals face when it comes to building resilience and happiness.
Together, Marie and Gina Vild discuss key factors that contribute to resilience and happiness, as well as practical habits that help in developing resilience. So, whether you’re facing a tough time or simply want to future-proof your happiness, tune in to this episode for tips on transforming setbacks into stepping stones for a happier, more resilient you!
Follow Gina Vild’s work via the following links:
The Two Most Important Days Book: 2mostimportantdays.com
Psychology Today: https://www.psychologytoday.com/us/contributors/gina-vild
Connect with Gina Vild via the following platforms:
Facebook: https://www.facebook.com/gina.vild
Twitter: https://twitter.com/GinaVild
Instagram: https://www.instagram.com/ginavild/
LinkedIn: https://www.linkedin.com/in/gina-vild-908a648/
Threads: https://www.threads.net/@ginavild
Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ha.lmsl.net/ for additional information about Happiness Science Labs.
Follow us on Social Media to stay updated:
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Facebook: https://www.facebook.com/Happiness.Science.Labs.1
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LinkedIn: https://linkedin.com/showcase/happiness-science-labs
Twitter: https://twitter.com/HaScienceLabs
TikTok: https://www.tiktok.com/@happiness.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/sero-boost-the-happiness-science-insights-podcast/id1648514660
Spotify: https://open.spotify.com/show/4tAnnsetgCxHVig1HZDE7E
Amazon: https://music.amazon.com/podcasts/9010428a-46cd-44c2-a253-699a3586c156/sero-boost-the-happiness-science-insights-podcast
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Podbean: https://happinessinsights.podbean.com/
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Podchaser: https://www.podchaser.com/podcasts/sero-boost-the-happiness-scien-4914858
81 episodes
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Manage episode 487700233 series 3402528
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever wondered how some people bounce back from setbacks stronger and happier than ever? The secret isn’t luck — it’s resilience! So, this week on Sero Boost: The Happiness Science Insights Podcast, host Marie Stella interviews resilience coach Gina Vild to discover practical ways to build resilience.
An author, thought leader, and speaker, Gina Vild explores the topics of happiness, purpose, and resilience in her work. Gina Vild has not only co-authored ‘The Two Most Important Days: How to Find your Purpose and Live a Happier, Healthier Life’, but she is also currently working on her second book, ‘Buoyant: Learn to Navigate Life’s Troubled Water and Thrive’. Additionally, she writes two columns for Psychology Today, and recently served Harvard Medical School as associate dean and chief communications officer.
In this episode, Gina Vild addresses common misconceptions about happiness — such as the tortured artist stereotype — and sheds light on the common challenges individuals face when it comes to building resilience and happiness.
Together, Marie and Gina Vild discuss key factors that contribute to resilience and happiness, as well as practical habits that help in developing resilience. So, whether you’re facing a tough time or simply want to future-proof your happiness, tune in to this episode for tips on transforming setbacks into stepping stones for a happier, more resilient you!
Follow Gina Vild’s work via the following links:
The Two Most Important Days Book: 2mostimportantdays.com
Psychology Today: https://www.psychologytoday.com/us/contributors/gina-vild
Connect with Gina Vild via the following platforms:
Facebook: https://www.facebook.com/gina.vild
Twitter: https://twitter.com/GinaVild
Instagram: https://www.instagram.com/ginavild/
LinkedIn: https://www.linkedin.com/in/gina-vild-908a648/
Threads: https://www.threads.net/@ginavild
Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ha.lmsl.net/ for additional information about Happiness Science Labs.
Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/channel/UC557HWCcYOBcuTzg-ZbTpuw
Facebook: https://www.facebook.com/Happiness.Science.Labs.1
Instagram: https://www.instagram.com/happiness.science_labs/
LinkedIn: https://linkedin.com/showcase/happiness-science-labs
Twitter: https://twitter.com/HaScienceLabs
TikTok: https://www.tiktok.com/@happiness.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/sero-boost-the-happiness-science-insights-podcast/id1648514660
Spotify: https://open.spotify.com/show/4tAnnsetgCxHVig1HZDE7E
Amazon: https://music.amazon.com/podcasts/9010428a-46cd-44c2-a253-699a3586c156/sero-boost-the-happiness-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-sero-boost-the-happiness-s-102890037/
Podbean: https://happinessinsights.podbean.com/
PlayerFM: https://player.fm/series/3402528
Podchaser: https://www.podchaser.com/podcasts/sero-boost-the-happiness-scien-4914858
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Similar to Sero Boost: The Happiness Science Insights Podcast
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
…
continue reading
Unexplainable takes listeners right up to the edge of what we know…and then keeps on going. The Unexplainable team — Noam Hassenfeld, Julia Longoria, Byrd Pinkerton, and Meradith Hoddinott — tackles scientific mysteries, unanswered questions, and everything we learn diving into the unknown. New episodes Mondays and Wednesdays.
…
continue reading
Going Wild with Dr. Rae Wynn Grant is a different kind of nature show about the human drama of saving animals. From a paleoanthropologist who hunts fossils in conflict zones to someone who helped save an endangered species while in prison, in season four we will hear from real-life heroes and nature advocates with widely different expertise and life experiences that led them to be champions for the natural world. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals i ...
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continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
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continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
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…
continue reading
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…
continue reading
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