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Beyond the Booze: Mocktails, Kava, and Cortisol with Marina Castillo
Manage episode 488355338 series 3574941
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In this juicy episode of ShameOver, Erica sits down with the vibrant Marina Castillo, co-founder of The Modern Mocktail, to chat about all things alcohol-free living, entrepreneurship, and emotional well-being—without the shame.
From her former life as a Las Vegas performer to now running a consultancy for non-alcoholic and kava-based businesses, Marina drops serious gems on:
✨The power of ritual in overcoming addiction
✨ How to build a soul-aligned business without burning out
✨ Why kava and kratom are more than just trendy buzzwords
✨ The link between stress, cortisol, and our drinking habits
✨ Creating cultural connection through conscious sips
💡 Whether you're sober-curious, HSP, or building a biz that aligns with your soul—this convo is full of juicy, life-giving takeaways. So, if you're looking to explore the sober-curious lifestyle or build a conscious brand in the NA space, you're in the right place.
Listen now to learn more about mindful drinking, sober entrepreneurship, how to use kava for stress relief, kratom safety, botanical cocktails, and tips for reducing cortisol naturally.
💬 Like what you hear? Rate me, subscribe, and don’t forget to share this with a friend who needs it!
🔗 Resources for the Modern Mocktail:
- Link to all Marina's Guides: https://www.marinamars.com/category/all-products
- Contact Marina: https://www.marinamars.com/contact
- Follow Marina on IG: @mocktailswithmarina
Learn more about ShameOver and follow me on IG!
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