Artwork

Content provided by Shaping Freedom and Lisane Basquiat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaping Freedom and Lisane Basquiat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why Your Armor Is Blocking Real Connection: Lessons from Denita Austin

1:04:14
 
Share
 

Manage episode 490408650 series 2539041
Content provided by Shaping Freedom and Lisane Basquiat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaping Freedom and Lisane Basquiat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this deeply heartfelt episode, Lisane Basquiat sits down with emotional resilience strategist, author, and founder of Collective Resiliency, Denita Austin. From her early days at NASA to leading sacred spaces for women’s healing, Denita shares her remarkable journey of transformation—from structure to soul.
Key Topics:
Denita’s shift from NASA to spiritual and emotional wellness
Creating safe, ego-free spaces for women to unmask and be seen
The importance of emotional resilience, self-reflection, and vulnerability
How women can support one another more authentically
The danger of armor: titles, personas, and detachment
Why asking “How’s your heart space?” matters more than ever
Highlights:
“I’m not hiding my smile. I’m going to be happy—even if it makes you uncomfortable.”
“We lose sight of our softness. We forget how we supported each other as children.”
“Let’s take off the title. Who are you without it?”
Denita’s path from corporate rigidity to yoga, writing, and holistic leadership
This episode is a powerful reminder that healing begins within—and expands when we dare to show up fully.
  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 490408650 series 2539041
Content provided by Shaping Freedom and Lisane Basquiat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaping Freedom and Lisane Basquiat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this deeply heartfelt episode, Lisane Basquiat sits down with emotional resilience strategist, author, and founder of Collective Resiliency, Denita Austin. From her early days at NASA to leading sacred spaces for women’s healing, Denita shares her remarkable journey of transformation—from structure to soul.
Key Topics:
Denita’s shift from NASA to spiritual and emotional wellness
Creating safe, ego-free spaces for women to unmask and be seen
The importance of emotional resilience, self-reflection, and vulnerability
How women can support one another more authentically
The danger of armor: titles, personas, and detachment
Why asking “How’s your heart space?” matters more than ever
Highlights:
“I’m not hiding my smile. I’m going to be happy—even if it makes you uncomfortable.”
“We lose sight of our softness. We forget how we supported each other as children.”
“Let’s take off the title. Who are you without it?”
Denita’s path from corporate rigidity to yoga, writing, and holistic leadership
This episode is a powerful reminder that healing begins within—and expands when we dare to show up fully.
  continue reading

99 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play