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2025 Find Your Guiding Word & Live By It 234
Manage episode 458810200 series 3434318
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The podcast episode revolves around the themes of personal growth as we transition into the new year. We explore the dichotomy between enduring struggles and harnessing them for growth, reflecting on anecdotes from past experiences that emphasize resilience. Inspired by thought-provoking questions, we discuss the importance of setting boundaries, the complexities of parenthood, and choosing guiding words that can empower us for the year ahead.
• The difference between choosing to suffer or grow through challenges
• Importance of uncomfortable conversations for personal development
• Reflecting on last year's experiences and their impact
• Setting meaningful New Year's resolutions with thought-provoking questions
• Humorously sharing real-life anecdotes from parenting and family life
• The significance of selecting a guiding word for motivation and clarity
• Visualizing and integrating the guiding word into daily life for greater intention
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Chapters
1. 2025 Find Your Guiding Word & Live By It 234 (00:00:00)
2. New Year's Eve Reflections and Resolutions (00:00:01)
3. Learning to Say No and Self-Kindness (00:13:48)
4. Health and Fitness Goals and Challenges (00:29:02)
5. Organizational Goals and Challenges (00:33:05)
6. Prioritizing Family, Health, and Business (00:39:04)
7. Choosing Guiding Words for 2025 (00:46:59)
8. Choosing Guiding Words for Growth (00:51:17)
9. American Social Media Promotion and Gratitude (01:03:23)
253 episodes
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