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Have I Done Enough? Reflecting on where you spent your time, energy, and attention

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Content provided by Emily Aborn | She Built This. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Aborn | She Built This or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The last She Built This episode of 2022!

I'm popping in to share a few final thoughts before the New Year. And don't worry, these are relatively evergreen a-ha's and will be applicable no matter when you listen!

I wanted this episode to feel like we’re having a cozy conversation over a hot beverage and roaring fire and chat with you about:

  • Three tiny takeaways from the past year
  • Focus and direction for 2023
  • What I learned about "doing enough"
  • How to play it by ear without losing your cool
  • How to review your year and look at where you spent your time, energy, and attention
  • And more!

Links Mentioned:

Emily Aborn Website

She Built This Website

Marketing Momentum Lab

  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 350898752 series 3393891
Content provided by Emily Aborn | She Built This. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Aborn | She Built This or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The last She Built This episode of 2022!

I'm popping in to share a few final thoughts before the New Year. And don't worry, these are relatively evergreen a-ha's and will be applicable no matter when you listen!

I wanted this episode to feel like we’re having a cozy conversation over a hot beverage and roaring fire and chat with you about:

  • Three tiny takeaways from the past year
  • Focus and direction for 2023
  • What I learned about "doing enough"
  • How to play it by ear without losing your cool
  • How to review your year and look at where you spent your time, energy, and attention
  • And more!

Links Mentioned:

Emily Aborn Website

She Built This Website

Marketing Momentum Lab

  continue reading

200 episodes

All episodes

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Friendships can be challenging... Regardless of who you are. No matter whether it's a friendship with a coworker, colleague, fellow business owner, or BFF from grade school. As my guest Danielle Bayard Jackson shares in this episode, female friendships are especially complex while being incredibly important! Because I've had my fair share of complex and complicated female friendships throughout my life, I had many questions! I thought you might as well, so I decided to bring in an expert in the matter, Daniel Bayard Jackson, who believes that it's worth fighting for our friendships. Danielle is a female friendship coach and educator who speaks about platonic women relationships and the science behind it. Her podcast, Friend Forward, is dedicated to teaching us how to create and maintain better female friendships. We get into: What makes female friendships so unique and different Why female friendships are worth fighting for Whether or not you should strive to find friends outside of business and / or entrepreneurship How to find friends And more! Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Her coaching business, Friend Forward , is dedicated to teaching women how to create and maintain better female friendships. Danielle’s expertise has been featured in The New York Times , NBC News , Psychology Today , Wall Street Journal, FORTUNE Magazine, and Oprah Magazine , various talk shows and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills as an educator to coach women through common friendship conflicts. As a member of the American Sociological Association, she uses the latest research to create practical, tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. As the resident friendship expert for the global app Bumble For Friends, Danielle shares her insight weekly on The Friend Forward Podcast , has several viral videos on TikTok , and recently signed a book deal to bring her practical, research-based strategies to the masses in May 2024 (tentatively titled Fighting for our Friendships ). Website Book: Fighting for Our Friendships Instagram About Emily Aborn Content Copywriter and Podcast Host: Emily Aborn is a Content Copywriter, Speaker, and Podcast Host of Content with Character and She Built This. Since 2014, she’s had experience running brick-and-mortar as well as online businesses. She’s worked with 98+ industries and loves helping others increase their visibility, connect with their clients, and bring their dreams to life. For fun, she enjoys word games, reading, listening to podcasts, and hiking with her husband, Jason, and their dog, Clyde. Website Instagram Facebook LinkedIn Content with Character Podcast…
 
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Tuning into our menstrual cycles can be a source of wisdom that helps us in life and business. When we pay attention to our cycles, as well as the moon and seasons, we can also develop a deeper relationship with ourselves, others, and the natural world around us. See who you truly are, disconnect from others while reconnecting with yourself, and gain a deeper level of knowing with this bottom-up approach! My guest in this episode, Bri Martinez is the founder and CEO of Wild Moon. She helps women get in touch with their unique inner wisdom so they can become their most powerful selves. Through integrating what she's learned about women’s moon cycles, intuition, and the natural world, Bri creates dynamic and heart-centered learning experiences where women can explore and expand the edges of their own abilities and potential. In this episode, Bri and I talk about: Approaching your menstrual cycle as a gift rather than a curse The different cycles we experience as humans (lunar, seasonal, and menstrual) and how they impact our energy, creativity, and more! How we can start leaning into these cycles and using their wisdom to help support our businesses and lives How tuning into the wisdom of our cycles helps us develop a deeper relationship with ourselves and others How to get started living more with the natural ebbs and flows Notes & Resources Book: WILDPOWER Journal: A Guide to Moon Journaling Connect with Bri Martinez of Wild Moon Bri Martinez helps women get in touch with their unique inner wisdom so they can become their most powerful selves. Bri is the founder and CEO of Wild Moon, which leads outdoor adventures for women. Through integrating what she has learned about women’s moon cycles, intuition, and the natural world, Bri creates dynamic and heart-centered learning experiences where women can explore and expand the edges of their own abilities and potential. Instagram @wildmoonexperiences Facebook @WildMoonExperiences Connect with Host, Content Copywriter Emily Aborn Emily Aborn is a Content Copywriter, Speaker, and Podcast Host of Content with Character and She Built This. Since 2014, she’s had experience running brick-and-mortar as well as online businesses. She’s worked with 97+ industries and loves helping others increase their visibility with clear messaging and strategic content. She lives in New Hampshire and for fun, enjoys nerdy word games, reading, listening to podcasts, and hiking with her husband, Jason, and their dog, Clyde. Website Instagram Facebook LinkedIn Content with Character Podcast…
 
The words we use shape our every day, our environment, the people around us, and our world. Are we using words and phrases in a way that creates the world we want to live in? Are we using language in a way that allows us to intentionally connect, include, and bring people together? In this episode, with special guest Emily Nichols, we look at the topic of the many things we say (and phrases we take for granted), and how they can actually work to alienate and separate, rather than unite and include. In this episode: Emily's story in creating a TedX Talk and what inspired it Why it might not be all it's cracked up to be to be "one of the guys" How to consider new ways to speak that brings people together for more collaboration and connection What to do if you're struggling to get on board with the ever-changing world of the English language How to overcome your fear of making a mistake around saying the right thing The difference between descriptivism and prescriptivism And more! Quotes and Definitions: "The creative capacity of language is greater than its entire recorded history." - Gretchen McCulloch (p.269 of Because Internet ) Demonym: a noun used to denote the natives or inhabitants a particular country, state, city, etc. Resources Mentioned: Book: Word By Word: The Secret Life of Dictionaries by Cory Stamper Book: Because Internet. Understanding the New Rules of Language by Gretchen McCulloch Claudia Goldin on Women in the Labor Force Link to Emily's TedX Talk. "What If We Didn't Have to Be One of the Guys?" About Emily Nichols: Speaking from the stage or the factory floor, Emily Nichols nudges technical people to embrace their human skills, so they can become better problem solvers, team players, and leaders. A professional engineer with decades of experience in manufacturing and innovation, Emily has improved products and processes from breakfast cereal to automotive paint and electrical steel. She easily connects at all levels of organizations, inspiring deeper understanding and collaborative teamwork. Emily has a B.Sc. in Systems Engineering (University of Guelph) and a M.A.Sc. in Chemical Engineering (McMaster University). She summarized her master’s thesis in five Dr. Seuss rhymes. Connect with Emily Nichols: Website: https://emilynichols.com LinkedIn: https://www.linkedin.com/in/emilynichols/ Instagram: @ideasEmily YouTube: https://www.youtube.com/@ideasEmily Connect with Me, Your Host Emily Aborn: Content Copywriter Emily Aborn is a Content Copywriter, Speaker, and Podcast Host of Content with Character and She Built This. Since 2014, she’s had experience running brick-and-mortar as well as online businesses. She’s worked with 97+ industries and loves helping others increase their visibility with clear messaging and strategic content. She lives in New Hampshire and for fun, enjoys nerdy word games, reading, listening to podcasts, and hiking with her husband, Jason, and their dog, Clyde. Website Instagram Facebook LinkedIn Content with Character Podcast…
 
I've had the opportunity this past Fall to enjoy lots of events, some as an attendee and some as a speaker. While I've had many takeaways, I wanted to take time to share three specifically related to speaking and podcasting - no matter the size or format of how you're sharing. Here are my three super speedy and simple speaking tips and what you can expect in this episode: Storytelling is king. Make sure to check out Erin Ollila's Talk Copy to Me podcast where she interviews Emma Boshart on Strategic Storytelling Be present! Avoid audience distractions The Content with Character podcast More resources mentioned: Kim Dawson of the Sassy Strategist Podcast Kim Dawson's Episode on She Built This Kim Dawson interviewing ME on the She Built This podcast My recent episode with Farnoosh Torabi Content with Character Episode Speaking and Podcast Guesting for Increased Visibility Connect with Me, Your Host Emily Aborn Content Copywriter Emily Aborn is a Content Copywriter, Speaker, and Podcast Host of Content with Character and She Built This. Since 2014, she’s had experience running brick-and-mortar as well as online businesses. She’s worked with 97+ industries and loves helping others increase their visibility with clear messaging and strategic content. She lives in New Hampshire and for fun, enjoys nerdy word games, reading, listening to podcasts, and hiking with her husband, Jason, and their dog, Clyde. Website Instagram Facebook LinkedIn Content with Character Podcast…
 
Social media posts, blogs, emails, speaking engagements, events... Ever wish you could just STREAMLINE it all and make your marketing, visibility, and content creation a little easier? What if you could say just ONE thing and have it be THE thing? My guest this week, Rosemarie Callender, and I get into exactly that and how podcasting (hosting and guesting) can be a content acceleration tool to help you simplify and streamline your creation efforts so you can sit back, relax, and have more time for Netflix, reading, and everything else you love that's NOT marketing your business. In this week's episode, we dive into how to streamline your marketing and visibility efforts and discuss: How Rosemarie came to the world of podcasting and specifically the way in which she helps women entrepreneurs today in her business How podcasting actually saves time and headache in our marketing and visibility efforts Ideas on how to rinse, reuse, repurpose, and recycle your content and make your life easier How podcasting can help build relationships and serve as a vessel for collaboration Three things to keep in mind as a podcast guest before making the pitch What it takes to create GREAT content And more! Links Mentioned: Podcast Guest Collaboration Community - Find a Guest, Be a Guest Content with Character Episode on setting aside a day for Visibility and Content Review My Recording with Rosemarie on her Too Busy to Podcast Show Connect with Rosemarie: Rosemarie is a podcast launch strategist supporting female business coaches and therapists to launch impactful and profitable podcasts that work for them and their businesses, especially when they aren’t working. With her proven strategy, clients move from procrastination to finally launching their podcasts, consistently nurturing their audience and attracting dream clients and visibility opportunities in 30 days. Through her signature VIP day model, Rosemarie streamlines the entire process of creating, producing, and launching your podcast in just 2 weeks, with everything that includes, from content planning to marketing strategy and streamlined systems. Her comprehensive framework allows her clients to create what she calls the “Netflix effect”, so they can spend less time and energy showing up on social media and more time doing what they love. Rosemarie lives in the UK and in her free time loves reading, chilling on the beach or binging the latest Netflix series. Website Instagram Learn More About her VIP Day! Connect with Emily Aborn (your loyal host): Emily Aborn is a Content Copywriter and Podcast Host of Content with Character and She Built This. Since 2014, she’s had experience running brick-and-mortar as well as online businesses. She’s worked with 96+ industries and loves helping others increase their visibility, connect with their clients, and bring their dreams to life. For fun, she enjoys word games, reading, listening to podcasts, and tromping about in the woods with her husband, Jason, and their dog, Clyde. Website Instagram Facebook LinkedIn Content with Character Podcast…
 
This month on the podcast, we're talking about MONEY. In today's episode, I'm chatting with Angela Henderson who shares how to get more money in your pocket by removing the mindset blocks holding you back. We get into: Angela's entrepreneurial journey and how she got started Why business owners struggle to bring in sales and increase your pay Angela's advice to stop holding yourself back How layering your marketing is the key to growth And more! Links Mentioned: Karen Kenney's Hypnosis Audios: SHOP About the Guest: Angela Henderson Angela Henderson is an international award-winning business coach for women, international keynote speaker, and podcaster who has helped 1000's of women around the world make more money by creating a personalized business strategy and masterminding their mindset so they can wake up every day and live the life they want. Facebook Page Facebook Business Group Instagram Pinterest Podcast About the Host: Emily Aborn Emily Aborn is a Content Writer, Podcast Host, and Founder of She Built This. She’s been an entrepreneur since 2014 and has experience in running brick-and-mortar as well as online businesses. She’s worked with over 96 different industries and loves helping those with a big mission increase their visibility, connect with their clients, and bring their dreams and visions to life. For fun, Emily enjoys nerdy word games and puzzles, reading, listening to podcasts like they're going outta' style, and tromping about in the woods with her husband, Jason, and their dog, Clyde. Website Content with Character Podcast Instagram Facebook LinkedIn…
 
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