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The Energetic Cost of Being the Nice Girl
Manage episode 490054419 series 3673024
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Let’s get brutally honest: being the “nice girl” isn’t serving you—it’s silencing you.
In this episode, I’m pulling back the curtain on the real cost of people-pleasing, perfectionism, and performing for approval. From the nervous system patterns that keep you stuck in fawning mode to the somatic toll of self-betrayal, we’re going there.
I’m sharing personal stories of how I learned to stop apologizing for my truth, the moment I finally said no, and why choosing honesty over likability was the most powerful thing I’ve ever done.
This isn’t about becoming cold or hard—it’s about becoming whole.
🔥 It’s time to stop shrinking to be liked and start standing up to be seen.
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