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Bonus: How to stop making excuses and start achieving your goals

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Manage episode 482877660 series 3151517
Content provided by Michelle Hands. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hands or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

EP: 79 How to Stop Making Excuses and Start Achieving Your Goals

Are you stuck in the cycle of waiting for the 'right moment' to chase your dreams? This episode dives deep into why we make excuses and provides actionable strategies to overcome procrastination and finally achieve your goals. Host Michelle shares her honest experiences from a 17-year construction career, coupled with powerful insights from inspiring guests who've boldly stepped beyond their fears to create impactful lives.


Key Takeaways:

  • Why Perfect Timing is a Myth: Understand the illusion of "perfect timing" and how it holds you back from taking meaningful action.
  • Facing Fear: Learn to identify when fear disguises itself as rational excuses and how to compassionately confront and move past it.
  • Taking Incremental Steps: Practical strategies for taking small, manageable actions without overwhelming yourself.
  • Honest Self-Evaluation: Techniques for distinguishing genuine readiness from comfort-zone avoidance.
  • The Power of Accountability: Real-life examples demonstrating how accountability transforms dreams into reality.
  • Celebrating Progress: Why acknowledging small victories is crucial for sustained motivation and long-term success.

Episode Timestamps:

  • 00:00 - Introduction: Welcome and episode overview.
  • 02:00 - Michelle's Personal Journey: Insights from Michelle's experience of prolonged procrastination in her career.
  • 06:30 - The Myth of Perfect Timing: Why waiting feels safe but ultimately prevents progress.
  • 09:45 - Inspirational Guest Highlights: Stories from Amanda, Jess, and Nicole about overcoming hesitation to take bold actions.
  • 14:30 - Action Steps: Detailed steps to help you overcome procrastination and fear.
  • 20:00 - The Role of Accountability: How accountability moved Michelle from dreaming to doing.
  • 23:00 - Celebrating Small Wins: Encouragement on recognizing your incremental achievements.
  • 25:00 - Closing Dare: Practical call to action for immediate personal growth.
  • 26:00 - Outro: How to engage further with the community.

Check out Lara's story!

On Spotify

On Apple


💥 Want More? Get Exclusive Bonus Episodes!

👉 Patreon: https://www.patreon.com/shewhodareswins/membership (Bonus episodes for less than a coffee a month!)

👉 Substack: https://shewhodareswins.substack.com (Full insights & key takeaways from every episode!)

👉 She Who Dares Wins Newsletter: www.shewhodareswins.com

🚨 10% OFF all SWDW clothing! Use code POD10 at www.shewhodareswins.com

  • 📢 Subscribe for more stories of fearless women breaking the rules!

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 482877660 series 3151517
Content provided by Michelle Hands. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hands or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

EP: 79 How to Stop Making Excuses and Start Achieving Your Goals

Are you stuck in the cycle of waiting for the 'right moment' to chase your dreams? This episode dives deep into why we make excuses and provides actionable strategies to overcome procrastination and finally achieve your goals. Host Michelle shares her honest experiences from a 17-year construction career, coupled with powerful insights from inspiring guests who've boldly stepped beyond their fears to create impactful lives.


Key Takeaways:

  • Why Perfect Timing is a Myth: Understand the illusion of "perfect timing" and how it holds you back from taking meaningful action.
  • Facing Fear: Learn to identify when fear disguises itself as rational excuses and how to compassionately confront and move past it.
  • Taking Incremental Steps: Practical strategies for taking small, manageable actions without overwhelming yourself.
  • Honest Self-Evaluation: Techniques for distinguishing genuine readiness from comfort-zone avoidance.
  • The Power of Accountability: Real-life examples demonstrating how accountability transforms dreams into reality.
  • Celebrating Progress: Why acknowledging small victories is crucial for sustained motivation and long-term success.

Episode Timestamps:

  • 00:00 - Introduction: Welcome and episode overview.
  • 02:00 - Michelle's Personal Journey: Insights from Michelle's experience of prolonged procrastination in her career.
  • 06:30 - The Myth of Perfect Timing: Why waiting feels safe but ultimately prevents progress.
  • 09:45 - Inspirational Guest Highlights: Stories from Amanda, Jess, and Nicole about overcoming hesitation to take bold actions.
  • 14:30 - Action Steps: Detailed steps to help you overcome procrastination and fear.
  • 20:00 - The Role of Accountability: How accountability moved Michelle from dreaming to doing.
  • 23:00 - Celebrating Small Wins: Encouragement on recognizing your incremental achievements.
  • 25:00 - Closing Dare: Practical call to action for immediate personal growth.
  • 26:00 - Outro: How to engage further with the community.

Check out Lara's story!

On Spotify

On Apple


💥 Want More? Get Exclusive Bonus Episodes!

👉 Patreon: https://www.patreon.com/shewhodareswins/membership (Bonus episodes for less than a coffee a month!)

👉 Substack: https://shewhodareswins.substack.com (Full insights & key takeaways from every episode!)

👉 She Who Dares Wins Newsletter: www.shewhodareswins.com

🚨 10% OFF all SWDW clothing! Use code POD10 at www.shewhodareswins.com

  • 📢 Subscribe for more stories of fearless women breaking the rules!

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episodes

All episodes

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