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The Power of Presence and Resilence with Dr. Benah Parker

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Manage episode 485404051 series 3393198
Content provided by Bernadette Boas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bernadette Boas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week on Shedding the Corporate Bitch, Bernadette sits down with powerhouse executive coach and social psychologist Dr. Benah Parker of Level 42 Consulting to unpack the real habits sabotaging today’s high-achieving leaders — and how to reclaim your power through presence, resilience, and redefining success.

From overworking and under-delegating to struggling with control and burnout, Dr. Parker shares how the very habits that got you promoted may now be holding you — and your team — back. Through actionable insights and bold truths, you'll learn how to lead with trust, authenticity, and alignment, while still crushing results.

This conversation is for ambitious professionals and executives ready to stop surviving and start leading — with presence, purpose, and power.

🎧 Listen now to learn:

  • Why “executive presence” is NOT about confidence or clothing — and what it truly takes
  • How perfectionism is actually self-sabotage (and how to overcome it)
  • Why redefining success is essential for sustainable leadership
  • What overachievers must do to lead without burning out
  • The surprising power of boundaries, delegation, and trust
  • Why managing up and gathering feedback are leadership superpowers

💥 Whether you're climbing the ladder or managing a large team, this episode will shift how you think about leadership, success, and showing up as your best self — at work and beyond.

Dr. Benah Parker
Executive Coach & Founder, Level 42 Consulting
🔗 level42consulting.com
📲 LinkedIn: @BenahParker | Instagram: @Level42Consulting

🔗 Connect with Bernadette Boas:

  • Website: balloffirecoaching.com
  • YouTube: Shedding the Corporate Bitch - https://www.youtube.com/@ShedtheCorpBitchTV
  • LinkedIn & Instagram: @BernadetteBoas

Support the show

  continue reading

Chapters

1. Leadership Redefined (00:00:00)

2. Meet Dr. Baina Parker (00:02:08)

3. Defining Executive Presence (00:05:52)

4. The Perfectionism Trap (00:10:55)

5. Redefining Success on Your Terms (00:17:22)

6. Creating Boundaries and Learning to Delegate (00:24:15)

7. Key Takeaways and Final Thoughts (00:29:16)

442 episodes

Artwork
iconShare
 
Manage episode 485404051 series 3393198
Content provided by Bernadette Boas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bernadette Boas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week on Shedding the Corporate Bitch, Bernadette sits down with powerhouse executive coach and social psychologist Dr. Benah Parker of Level 42 Consulting to unpack the real habits sabotaging today’s high-achieving leaders — and how to reclaim your power through presence, resilience, and redefining success.

From overworking and under-delegating to struggling with control and burnout, Dr. Parker shares how the very habits that got you promoted may now be holding you — and your team — back. Through actionable insights and bold truths, you'll learn how to lead with trust, authenticity, and alignment, while still crushing results.

This conversation is for ambitious professionals and executives ready to stop surviving and start leading — with presence, purpose, and power.

🎧 Listen now to learn:

  • Why “executive presence” is NOT about confidence or clothing — and what it truly takes
  • How perfectionism is actually self-sabotage (and how to overcome it)
  • Why redefining success is essential for sustainable leadership
  • What overachievers must do to lead without burning out
  • The surprising power of boundaries, delegation, and trust
  • Why managing up and gathering feedback are leadership superpowers

💥 Whether you're climbing the ladder or managing a large team, this episode will shift how you think about leadership, success, and showing up as your best self — at work and beyond.

Dr. Benah Parker
Executive Coach & Founder, Level 42 Consulting
🔗 level42consulting.com
📲 LinkedIn: @BenahParker | Instagram: @Level42Consulting

🔗 Connect with Bernadette Boas:

  • Website: balloffirecoaching.com
  • YouTube: Shedding the Corporate Bitch - https://www.youtube.com/@ShedtheCorpBitchTV
  • LinkedIn & Instagram: @BernadetteBoas

Support the show

  continue reading

Chapters

1. Leadership Redefined (00:00:00)

2. Meet Dr. Baina Parker (00:02:08)

3. Defining Executive Presence (00:05:52)

4. The Perfectionism Trap (00:10:55)

5. Redefining Success on Your Terms (00:17:22)

6. Creating Boundaries and Learning to Delegate (00:24:15)

7. Key Takeaways and Final Thoughts (00:29:16)

442 episodes

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