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Do No Harm/Take No Sh*t: A Buddhist Lesson on Boundaries

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Manage episode 420170257 series 1321668
Content provided by Mindful Shenandoah Valley and Shell Fischer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Shenandoah Valley and Shell Fischer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Whenever we perceive that some sort of harm is being done – either by another person, people, or even on a more national or global level - how can we best confront this without nurturing aversion in our own hearts, or letting it consume us in some way? This talk explores the Buddha’s teachings on how we can use our meditation practice to help us to say “no” or maybe “that’s enough” without doing further harm to either ourselves or others, or allowing our aversion to shut down our hearts. It includes a meditation at the end.

  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 420170257 series 1321668
Content provided by Mindful Shenandoah Valley and Shell Fischer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Shenandoah Valley and Shell Fischer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Whenever we perceive that some sort of harm is being done – either by another person, people, or even on a more national or global level - how can we best confront this without nurturing aversion in our own hearts, or letting it consume us in some way? This talk explores the Buddha’s teachings on how we can use our meditation practice to help us to say “no” or maybe “that’s enough” without doing further harm to either ourselves or others, or allowing our aversion to shut down our hearts. It includes a meditation at the end.

  continue reading

118 episodes

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