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Seeking Relief: How I Stay Comfortable with Multiple Sclerosis
Manage episode 489179650 series 3603160
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In this episode of ‘She’s a Hazard to Herself’, Mallory shares the daily routines that help her stay comfortable while navigating life with Multiple Sclerosis. 🦽✨ From the benefits of assisted stretching 🧘♀️ to the effects of gym time 🏋️♂️, she talks about how gentle movement helps contribute to overall well-being. Plus, she discusses the support chiropractic care provides—helping with alignment and keeping discomfort at bay. Whether you’re living with MS or simply looking for ways to enhance your comfort, this episode is full of thoughtful insights and self-care tips to support your journey. 🧡
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