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Ep.51 Rewiring Limiting Beliefs & Loving Your Shadow with Holly Achaya
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β¨ Dive into our latest exploration, where Samantha is joined by Holly Achaya to uncover the journey of healing and self-discovery through rewiring limiting beliefs and shadow loving. From understanding the concept of beliefs about emotions to trauma release techniques to expanding the language of love, this episode is your go-to source for transforming and healing your inner world with unconditional love.
πSpecial Episode Notes:
- Holly Achaya's Instagram
- Shadow Workers Academy
- Master your Dark Side
- How Emotions Are Made by Lisa Feldman Barrett
- Episode Suggestion: Ep.49 People Pleasing Is Selfish; How to Break The Pattern
- REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat
π Key Takeaways:
- Understanding that no set of emotions is born, each emotion is learned.
- The power of shifting perspectives to see beyond limiting beliefs and reconnect with love.
- Humanization of beliefs and embracing the mind's intellect in healing.
- Practical steps to redefine sensation and expand perspective to foster healing and self-acceptance.
π Timestamps:
1:51 - Holly and the Bufo experience in Ecuador
3:45 - The impact of the Bufo Ceremony
7:04 - Understanding the shadow work and trauma
10:06 - No set of emotions is born; each emotions are learned
14:03 - The role of socialization and why it's powerful
16:12 - Conditioning in emotional development
20:23 - People-pleasing patterns as a trauma response
26:59 - Psychological fragmentation
29:38 - Reprogram the shadow conditionings and behaviors
34:49 - Limited belief system on failure
37:56 - The Spirit's journey
44:20 - Humanization of beliefs
47:35 - The journey back to unconditional love
52:26 - Pathways to lead people to unconditional love
58:46 - Embracing the mind's intellect in healing
1:02:44 - Redefine sensation and expanding perspective
1:05:10 - The power of choice and change
1:14:08 - Connect and work with Holly
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π More About Us:
π Website: https://t2m.io/STM-Website
ππΌββοΈ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat
πΈ Instagram: https://t2m.io/STM-Instagram
βͺ TikTok: https://t2m.io/STM-TikTok
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