))
SHIFT STARTER 49 | emotions you bury alive don’t die... they just control your decisions from the basement.
Manage episode 489851292 series 3636761
Content provided by kayla moffett | your tough-love bestie, mom of 5 who gets it, Kayla moffett | your tough-love bestie, and Mom of 5 who gets it. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by kayla moffett | your tough-love bestie, mom of 5 who gets it, Kayla moffett | your tough-love bestie, and Mom of 5 who gets it or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
did this episode hit home? click here to send us a text, and you might hear your name!🤍
“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.
💭 the question: what are you refusing to feel because you’re afraid of what it’ll undo?
▶️ listen in, reflect hard, and come back tomorrow. we’re shifting daily.
🎧 full episodes drop every thursday.
🔁 want more of these unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.
82 episodes
Share
