Artwork

Content provided by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

You Can't Change What You Refuse to See

21:43
 
Share
 

Manage episode 481365983 series 3662030
Content provided by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Got a question or comment? Send us a text!

In this episode of Shifts and Giggles, Rafer dives into the first step of the Simple Shift Method—See the Challenge—and explores the power of building awareness in your life. With honesty, humor, and a powerful story about his relationship with his son, Rafer unpacks how self-awareness can unlock real change. You'll walk away knowing how to ask the right questions, get clear about your direction, and finally face the stuff that’s been keeping you stuck.

Thanks for tuning in to Shifts and Giggles!
If you found this episode helpful, please subscribe, share it with a friend, and leave a review.
Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season!

Follow Rafer on Instagram ---> https://instagram.com/raferowensjr

Buy The Simple Shift Book ---> https://a.co/d/8O7xs9R

Work with Rafer ---> https://tr.ee/Work_With_Rafer

Shift happens on purpose.

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 481365983 series 3662030
Content provided by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Got a question or comment? Send us a text!

In this episode of Shifts and Giggles, Rafer dives into the first step of the Simple Shift Method—See the Challenge—and explores the power of building awareness in your life. With honesty, humor, and a powerful story about his relationship with his son, Rafer unpacks how self-awareness can unlock real change. You'll walk away knowing how to ask the right questions, get clear about your direction, and finally face the stuff that’s been keeping you stuck.

Thanks for tuning in to Shifts and Giggles!
If you found this episode helpful, please subscribe, share it with a friend, and leave a review.
Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season!

Follow Rafer on Instagram ---> https://instagram.com/raferowensjr

Buy The Simple Shift Book ---> https://a.co/d/8O7xs9R

Work with Rafer ---> https://tr.ee/Work_With_Rafer

Shift happens on purpose.

  continue reading

7 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play