Brave Conversations: Preparing for Life-Changing Discussions - Skill Builder
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We've all faced moments when a deeply personal truth demands to be spoken, yet everything inside us screams to stay silent. These brave conversations—whether coming out to loved ones, revealing major life changes, or addressing difficult topics—represent defining moments in our personal and professional lives.
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Chapters
1. The Challenge of Vulnerable Conversations (00:00:00)
2. Preparing Yourself Mentally and Emotionally (00:01:05)
3. Setting Boundaries for Healthy Dialogue (00:03:02)
4. Managing Emotions During Tough Talks (00:05:45)
5. Building Support and Taking Action (00:08:22)
29 episodes